Audun Pedersen 5000m row
5,000
Meters
23:39.7
Time
2:21.9
Pace
284
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 125 |
February 11, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.7 | 5,000 | 2:21.9 | 122 | 720 | 27 | 157 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 26 | 138 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 27 | 147 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 736 | 27 | 160 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 27 | 166 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 28 | 174 |
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Workout Graph
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