Audun Pedersen 30:00 row
6,687m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
171
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 123 |
February 19, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,687m | 2:14.5 | 144 | 794 | 27 | 171 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 159 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 167 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | 173 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | 178 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 | 182 |
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Workout Graph
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