Audun Pedersen 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 121 |
February 24, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 28 | 168 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 152 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 162 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 171 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 | 177 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 29 | 178 |
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Workout Graph
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