Audun Pedersen v10:00/r...5 row
5,666m
Meters
26:00.0
Time
2:17.6
Pace
334
Calories
169
Heart Rate
| Rest Distance | 1,839m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,505m |
| Overall Time | 38:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 128 |
February 26, 2024 22:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,666m | 2:17.6 | 134 | 761 | 29 | 169 | |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 26 | 131 | |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 30 | 170 | |
| r: 3:00 | 477m | ||||||
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 30 | 179 | |
| r: 3:00 | 460m | ||||||
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 30 | 181 | |
| r: 3:00 | 437m | ||||||
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 30 | 184 | |
| r: 3:00 | 465m | ||||||
| r1,839m |
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Workout Graph
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