Audun Pedersen v10:00/r...5 row
5,682m
Meters
26:00.0
Time
2:17.2
Pace
338
Calories
172
Heart Rate
| Rest Distance | 1,938m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,620m |
| Overall Time | 38:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
| Drag Factor | 125 |
February 28, 2024 23:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,682m | 2:17.2 | 135 | 765 | 29 | 172 | |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 25 | 128 | |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 31 | 177 | |
| r: 3:00 | 476m | ||||||
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 31 | 182 | |
| r: 3:00 | 459m | ||||||
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 30 | 186 | |
| r: 3:00 | 448m | ||||||
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 30 | 188 | |
| r: 3:00 | 555m | ||||||
| r1,938m |
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Workout Graph
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