Anders Balslev 5000m row
5,000
Meters
19:43.5
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 113 |
April 28, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.5 | 5,000 | 1:58.3 | 211 | 1026 | 334 | 28 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 67 | 28 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 67 | 28 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 28 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 28 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 67 | 27 |
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Workout Graph
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