Anders Balslev 5000m row
5,000
Meters
20:35.3
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 114 |
April 21, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.3 | 5,000 | 2:03.5 | 186 | 932 | 320 | 25 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 24 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 24 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 910 | 63 | 24 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 25 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 26 |
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Workout Graph
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