Anders Balslev 5000m row
5,000
Meters
20:32.6
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 117 |
April 19, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.6 | 5,000 | 2:03.2 | 187 | 943 | 321 | 25 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 66 | 25 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 64 | 24 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 63 | 24 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 63 | 24 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 65 | 26 |
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Workout Graph
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