Anders Balslev 5000m row
5,000
Meters
20:13.7
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 117 |
March 23, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.7 | 5,000 | 2:01.3 | 196 | 966 | 326 | 25 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 957 | 65 | 26 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 937 | 64 | 24 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 24 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 25 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 27 |
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Workout Graph
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