Anders Balslev 5000m row
5,000
Meters
20:15.7
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 114 |
March 07, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.7 | 5,000 | 2:01.5 | 195 | 970 | 326 | 25 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 64 | 25 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 65 | 24 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 65 | 25 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 25 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 68 | 27 |
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Workout Graph
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