Anders Balslev 7500m row
7,500m
Meters
31:58.3
Time
2:07.8
Pace
466
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 117 |
February 26, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.3 | 7,500m | 2:07.8 | 167 | 875 | 24 |
| 6:25.0 | 1,500m | 2:08.3 | 166 | 869 | 24 |
| 6:25.0 | 3,000m | 2:08.3 | 166 | 869 | 24 |
| 6:27.4 | 4,500m | 2:09.1 | 163 | 859 | 24 |
| 6:28.9 | 6,000m | 2:09.6 | 161 | 852 | 24 |
| 6:12.0 | 7,500m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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første længere tur. Jeg arbejder op mod 10.000 meter.