Anders Balslev 5000m row
5,000
Meters
20:49.9
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 115 |
February 08, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000 | 2:04.9 | 179 | 916 | 317 | 25 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 64 | 23 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 63 | 24 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 63 | 25 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 63 | 26 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 64 | 26 |
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Workout Graph
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