Anders Balslev 3000m row
3,000m
Meters
12:04.5
Time
2:00.7
Pace
195
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 129 |
February 05, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 3,000m | 2:00.7 | 199 | 984 | 26 |
| 2:23.2 | 600m | 1:59.3 | 206 | 1008 | 26 |
| 2:25.1 | 1,200m | 2:00.9 | 198 | 981 | 25 |
| 2:27.4 | 1,800m | 2:02.8 | 189 | 949 | 25 |
| 2:28.0 | 2,400m | 2:03.3 | 187 | 942 | 26 |
| 2:20.9 | 3,000m | 1:57.4 | 216 | 1044 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.