Anders Balslev 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 117 |
January 17, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 22 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 21 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 20 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 22 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 22 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 25 |
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Workout Graph
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