Anders Balslev 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 106 |
January 14, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 23 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 23 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 21 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 23 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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