Anders Balslev 5000m row
5,000
Meters
21:26.5
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 129 |
January 13, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,000 | 2:08.6 | 164 | 861 | 308 | 24 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 62 | 24 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 842 | 61 | 24 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 848 | 61 | 25 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 850 | 61 | 24 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 898 | 63 | 25 |
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Workout Graph
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