Anders Balslev 3x5:00/2:00r row
3,819m
Meters
15:00.0
Time
1:57.8
Pace
259
Calories
| Rest Distance | 1,399m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,218m |
| Overall Time | 21:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 101 |
May 21, 2022 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 28 | |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 | |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | |
| r1,399m |
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Workout Graph
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