Anders Balslev 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 101 |
July 14, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.7 | 5,000 | 1:59.6 | 204 | 995 | 331 | 26 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 27 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1013 | 67 | 26 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 990 | 66 | 26 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 962 | 65 | 26 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 27 |
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Workout Graph
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