Anders Balslev 30:00 row
7,469m
Meters
30:00.0
Time
2:00.4
Pace
490
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 103 |
August 08, 2022 18:44:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,469m | 2:00.4 | 200 | 988 | 26 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 27 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 26 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 26 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 26 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 26 |
| 24:00.0 | 986m | 2:01.7 | 194 | 968 | 26 |
| 28:00.0 | 963m | 2:04.6 | 181 | 922 | 26 |
| 30:00.0 | 497m | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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