Anders Balslev 5x1000m/1:00r row
5,000m
Meters
19:21.1
Time
1:56.1
Pace
343
Calories
| Rest Distance | 882m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,882m |
| Overall Time | 24:21.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 105 |
August 20, 2022 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 27 | |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 29 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 27 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 27 | |
| r882m |
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Workout Graph
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