Anders Balslev 5x1000m/1:00r row
5,000
Meters
19:07.5
Time
1:54.7
Pace
347
Calories
| Rest Distance | 806 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,806 |
| Overall Time | 24:07.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 98 |
August 21, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.5 | 5,000 | 1:54.7 | 232 | 1088 | 27 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 28 | |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 27 | |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 28 | |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1075 | 27 | |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 28 | |
| r806 |
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Workout Graph
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