Anders Balslev 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
465
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 100 |
October 17, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 26 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 27 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 26 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 25 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 26 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 26 |
| 24:00.0 | 951m | 2:06.1 | 174 | 899 | 26 |
| 28:00.0 | 961m | 2:04.8 | 180 | 918 | 26 |
| 30:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 |
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Workout Graph
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