Anders Balslev 7500m row
7,500m
Meters
30:02.4
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 101 |
October 19, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,500m | 2:00.1 | 202 | 994 | 26 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 26 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 26 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 26 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 27 |
| 4:03.4 | 6,000m | 2:01.7 | 194 | 968 | 27 |
| 4:03.3 | 7,000m | 2:01.6 | 194 | 969 | 26 |
| 1:56.6 | 7,500m | 1:56.6 | 221 | 1059 | 28 |
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Workout Graph
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