Anders Balslev 30:00 row
7,456m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 101 |
November 12, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 26 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
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Workout Graph
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