Anders Balslev 5000m row
5,000
Meters
19:58.2
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 95 |
January 04, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.2 | 5,000 | 1:59.8 | 203 | 1000 | 331 | 25 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 66 | 26 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 66 | 26 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 66 | 25 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 66 | 25 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 67 | 26 |
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Workout Graph
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