Anders Balslev 5000m row
5,000m
Meters
19:47.0
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 104 |
January 06, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 23 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 24 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 23 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 22 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 23 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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