Anders Balslev 7500m row
7,500
Meters
30:44.1
Time
2:02.9
Pace
483
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 103 |
January 08, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.1 | 7,500 | 2:02.9 | 188 | 948 | 483 | 21 |
| 6:06.4 | 1,500 | 2:02.1 | 192 | 961 | 97 | 23 |
| 6:06.9 | 3,000 | 2:02.3 | 191 | 958 | 97 | 20 |
| 6:12.3 | 4,500 | 2:04.1 | 183 | 930 | 96 | 20 |
| 6:12.3 | 6,000 | 2:04.1 | 183 | 930 | 96 | 21 |
| 6:06.2 | 7,500 | 2:02.0 | 192 | 962 | 97 | 22 |
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Workout Graph
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