Anders Balslev 7500m row
7,500
Meters
30:51.9
Time
2:03.4
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 98 |
January 09, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.9 | 7,500 | 2:03.4 | 186 | 940 | 481 | 21 |
| 6:07.8 | 1,500 | 2:02.6 | 190 | 953 | 97 | 20 |
| 6:11.9 | 3,000 | 2:03.9 | 184 | 932 | 96 | 20 |
| 6:11.4 | 4,500 | 2:03.8 | 184 | 934 | 96 | 21 |
| 6:14.2 | 6,000 | 2:04.7 | 180 | 920 | 95 | 22 |
| 6:06.5 | 7,500 | 2:02.1 | 192 | 960 | 97 | 24 |
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Workout Graph
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