Anders Balslev 7500m row
7,500m
Meters
30:17.5
Time
2:01.1
Pace
492
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 97 |
January 10, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 7,500m | 2:01.1 | 197 | 977 | 23 |
| 6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 23 |
| 6:04.1 | 3,000m | 2:01.3 | 196 | 973 | 22 |
| 6:03.9 | 4,500m | 2:01.3 | 196 | 974 | 23 |
| 6:05.2 | 6,000m | 2:01.7 | 194 | 967 | 24 |
| 6:02.1 | 7,500m | 2:00.7 | 199 | 985 | 25 |
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Workout Graph
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