Anders Balslev 7500m row
7,500m
Meters
30:06.1
Time
2:00.4
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 101 |
January 11, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,500m | 2:00.4 | 201 | 990 | 22 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 6:03.2 | 3,000m | 2:01.0 | 197 | 978 | 21 |
| 6:03.1 | 4,500m | 2:01.0 | 197 | 979 | 22 |
| 6:03.4 | 6,000m | 2:01.1 | 197 | 977 | 23 |
| 5:56.4 | 7,500m | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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