Anders Balslev 7500m row
7,500
Meters
30:49.2
Time
2:03.2
Pace
482
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 92 |
January 18, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.2 | 7,500 | 2:03.2 | 187 | 938 | 482 | 22 |
| 6:06.7 | 1,500 | 2:02.2 | 192 | 952 | 97 | 25 |
| 6:10.7 | 3,000 | 2:03.5 | 186 | 932 | 96 | 22 |
| 6:10.7 | 4,500 | 2:03.5 | 186 | 932 | 96 | 21 |
| 6:12.0 | 6,000 | 2:04.0 | 184 | 929 | 96 | 22 |
| 6:09.2 | 7,500 | 2:03.0 | 188 | 945 | 97 | 22 |
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Workout Graph
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