Anders Balslev 7500m row
7,500m
Meters
30:25.1
Time
2:01.6
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 103 |
January 28, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.1 | 7,500m | 2:01.6 | 194 | 968 | 22 |
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 23 |
| 6:09.2 | 3,000m | 2:03.0 | 188 | 946 | 21 |
| 6:11.2 | 4,500m | 2:03.7 | 185 | 935 | 21 |
| 6:07.4 | 6,000m | 2:02.4 | 191 | 955 | 23 |
| 5:55.9 | 7,500m | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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