Anders Balslev 7500m row
7,500m
Meters
30:03.1
Time
2:00.2
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 110 |
February 05, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 7,500m | 2:00.2 | 202 | 993 | 24 |
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 25 |
| 5:58.2 | 3,000m | 1:59.4 | 206 | 1007 | 24 |
| 6:03.1 | 4,500m | 2:01.0 | 197 | 979 | 24 |
| 6:03.9 | 6,000m | 2:01.3 | 196 | 974 | 25 |
| 6:00.9 | 7,500m | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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