Anders Balslev 8000m row
8,000m
Meters
32:53.7
Time
2:03.3
Pace
511
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 104 |
February 23, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.7 | 8,000m | 2:03.3 | 186 | 941 | 21 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 24 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 21 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 19 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 19 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 20 |
| 4:06.6 | 6,000m | 2:03.3 | 187 | 942 | 22 |
| 4:06.7 | 7,000m | 2:03.3 | 186 | 941 | 24 |
| 4:02.6 | 8,000m | 2:01.3 | 196 | 974 | 25 |
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Workout Graph
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