Anders Balslev 3000m row
3,000m
Meters
11:53.9
Time
1:58.9
Pace
199
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 103 |
May 07, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.9 | 3,000m | 1:58.9 | 208 | 1015 | 24 |
| 2:21.9 | 600m | 1:58.2 | 212 | 1028 | 25 |
| 2:24.4 | 1,200m | 2:00.3 | 201 | 991 | 21 |
| 2:23.6 | 1,800m | 1:59.6 | 204 | 1002 | 22 |
| 2:23.9 | 2,400m | 1:59.9 | 203 | 998 | 25 |
| 2:20.0 | 3,000m | 1:56.6 | 220 | 1058 | 27 |
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Workout Graph
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