Anders Balslev 5000m row
5,000m
Meters
20:13.7
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 93 |
November 04, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 22 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 24 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 21 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 21 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 22 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 |
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Workout Graph
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