Anders Balslev 20:00 row
4,872
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 104 |
December 17, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,872 | 2:03.1 | 187 | 936 | 312 | 21 |
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 22 |
| 8:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 20 |
| 12:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 21 |
| 16:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 21 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 22 |
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Workout Graph
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