Anders Balslev 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 112 |
December 24, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 22 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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