Anders Balslev 5000m row
5,000
Meters
20:21.8
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 97 |
January 02, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,000 | 2:02.1 | 192 | 951 | 323 | 25 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 26 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 24 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 25 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 938 | 64 | 25 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 964 | 65 | 26 |
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Workout Graph
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