Anders Balslev 20:00 SkiErg
4,444m
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 37 |
| Stroke Count | 745 |
| Drag Factor | 79 |
January 20, 2024 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 37 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 39 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 37 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 36 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 36 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 38 |
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Workout Graph
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