Anders Balslev 20:00 SkiErg
4,578m
Meters
20:00.0
Time
2:11.0
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 35 |
| Stroke Count | 720 |
| Drag Factor | 119 |
January 28, 2024 13:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 35 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 33 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 34 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 35 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 37 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 40 |
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Workout Graph
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