Julio Serrano 10000m row
10,000m
Meters
47:35.4
Time
2:22.7
Pace
577
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 152 |
May 09, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.4 | 10,000m | 2:22.7 | 120 | 713 | 23 |
| 10:06.7 | 2,000m | 2:31.6 | 100 | 645 | 21 |
| 9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 25 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 22 |
| 9:27.9 | 8,000m | 2:21.9 | 122 | 720 | 23 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 25 |
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Workout Graph
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