Julio Serrano 10000m row
10,000m
Meters
48:49.4
Time
2:26.4
Pace
571
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 126 |
May 13, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.4 | 10,000m | 2:26.4 | 111 | 683 | 20 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 21 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 21 |
| 10:17.0 | 6,000m | 2:34.2 | 95 | 628 | 20 |
| 10:01.5 | 8,000m | 2:30.3 | 103 | 654 | 21 |
| 9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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