Julio Serrano 3:00 row
363m
Meters
3:00.0
Time
4:07.9
Pace
18
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 12 |
| Stroke Count | 36 |
| Drag Factor | 129 |
May 13, 2022 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 363m | 4:07.9 | 23 | 379 | 12 |
| 3:00.0 | 363m | 4:07.9 | 23 | 379 | 12 |
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Workout Graph
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