Julio Serrano 21097m row
21,097
Meters
1:43:25.5
Time
2:27.0
Pace
1200
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 2147 |
| Drag Factor | 122 |
May 14, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:25.5 | 21,097 | 2:27.0 | 110 | 678 | 1200 | 20 |
| 20:12.0 | 4,300 | 2:20.9 | 125 | 730 | 247 | 22 |
| 21:59.1 | 8,600 | 2:33.3 | 97 | 633 | 244 | 18 |
| 21:34.5 | 12,900 | 2:30.5 | 103 | 653 | 241 | 20 |
| 21:27.6 | 17,200 | 2:29.7 | 104 | 658 | 243 | 21 |
| 18:12.3 | 21,097 | 2:20.1 | 127 | 737 | 225 | 23 |
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Workout Graph
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