Julio Serrano 10000m row
10,000
Meters
45:46.5
Time
2:17.3
Pace
592
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 123 |
May 23, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.5 | 10,000 | 2:17.3 | 135 | 765 | 592 | 20 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 119 | 19 |
| 9:12.5 | 4,000 | 2:18.1 | 133 | 757 | 116 | 20 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 118 | 20 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 758 | 118 | 21 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 121 | 22 |
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Workout Graph
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