Julio Serrano 1x500m/1:00r row
500
Meters
1:43.4
Time
1:43.4
Pace
39
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 2:43.4 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 126 |
May 26, 2022 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 34 | |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 34 | |
| r14 |
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Workout Graph
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