Julio Serrano 500m row
500m
Meters
1:43.1
Time
1:43.1
Pace
38
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 231 |
May 26, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 33 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 38 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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