Julio Serrano 10000m row
10,000m
Meters
43:49.1
Time
2:11.4
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 125 |
May 28, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.1 | 10,000m | 2:11.4 | 154 | 830 | 23 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 25 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 24 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 23 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 23 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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