Julio Serrano 21097m row
21,097m
Meters
1:35:33.6
Time
2:15.8
Pace
1246
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 2125 |
| Drag Factor | 128 |
May 30, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:33.6 | 21,097m | 2:15.8 | 139 | 780 | 22 |
| 18:03.8 | 4,000m | 2:15.4 | 141 | 784 | 22 |
| 17:57.4 | 8,000m | 2:14.6 | 143 | 793 | 22 |
| 18:19.6 | 12,000m | 2:17.4 | 135 | 763 | 21 |
| 18:11.1 | 16,000m | 2:16.3 | 138 | 774 | 22 |
| 18:14.9 | 20,000m | 2:16.8 | 137 | 769 | 24 |
| 4:46.8 | 21,097m | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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